Training Rates
& Fees

Customized, expert coaching tailored to your body, your goals and your lifestyle.

Whether you’re over 40, bouncing back from injury, chasing performance goals or just trying to feel strong and pain-free again—we offer flexible options to meet your needs. All sessions are by appointment only.

 

Fernando

Private Training - One-on-one coaching designed specifically for your body, fitness level and goals.

  • Single Session: $250

  • QuickStart
    3-Session Program - $435 [at $145 per session]

  • Build
    6-Session Course - $810 [at $135 per session] 
    12-Session Course - $1,500 [at $125 per session]

    Includes custom program design, hands-on coaching and ongoing support to help you move and feel your best.

  • Monthly Coaching, Assisted Stretching, Biomechanics 101 - 3-Session Minimum

  • [FMS] Session: $250
    Includes a full movement screen, consultation and custom corrective exercise plan. Ideal for those who want expert assessment and a plan to follow—even if you’re not doing a full training program with us.

  • New You 14-Week Total Transformation Program
    Our most exclusive coaching experience for individuals ready to make a serious, long-term change in their body, lifestyle and health. This is a highly personalized, high-touch program that includes everything in the Build program—and more—with deeper coaching, advanced support and extended one-on-one guidance.

    ! Availability is extremely limited ! I only accept one new client per quarter into this program. Application is required. Serious inquires only.

 
 
 
 
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Grace

Private Training - One-on-one coaching designed specifically for your body, fitness level and goals.

  • Single Session Rate: $125

  • 3-Session Program - $255 [at $85 per session] 

  • 6-Session Course - $480 [at $80 per session] 

  • 12-Session Course - $900 [at $75 per session]

[Grace is currently not taking any new clients]