Training Rates
& Fees
Real expertise delivers real results — and that’s exactly what you’re investing in.
Every session, program, and consultation at Fusion Fitness Studio is powered by:
• 30+ years of hands-on coaching
• A proprietary, inside-out training system you won’t find anywhere else
• Advanced assessment, movement science, and corrective strategies
• Deep experience working with the over-40 body, injury recovery, and long-term performance
You’re not paying for “sessions.”
You’re paying for precision, mastery, and outcomes — the kind of results that generic gyms and one-size-fits-all programs simply cannot deliver.
This is premium, personalized coaching designed for one purpose:
to help your body move, feel, and perform at its highest level — now and for years to come.
Fernando Paredes, Owner & Master Coach
Creator of the Fusion Fitness & Performance™ System, Core-to-Strength™ Method & Total Body Core Model™
Private Training (One-on-One Coaching)
Customized training based on your structure, movement patterns, injury history, and performance goals.
Single Session — $250
QuickStart • 3-Session Program
A fast, focused way to get expert eyes on your body and your movement.
$435 (only $145/session)
Includes:
1 Functional Movement Screen (FMS)
2 One-on-One Personal Training Sessions
Custom At-Home Training Plan
Movement quality + training insights
Perfect for anyone who wants a clear starting point and a simple plan to follow.
Build • 6 or 12-Session Course
Structured, progressive coaching to help you finally see—and feel—consistent results. Support to help you move better, feel stronger, and stay pain-free.
6 Sessions — $810 (only $135/session)
12 Sessions — $1,500 (only $125/session)
Includes:
Functional Movement Screen (FMS)
1–2 Personalized Sessions per Week
Strength, Mobility & Core Training
Custom Progressive Training Plan
Custom Form & Biomechanics Coaching
Weekly Program Updates
Healthy Living Blueprint Guide
Progress Review + Next Steps Plan
Specialty Sessions (3-Session Minimum)
Monthly Coaching
Assisted Stretching
Biomechanics 101
These focused sessions help you maintain progress, improve mobility, sharpen technique, and protect your body long-term.
Functional Movement Screen (FMS) $250
A complete evaluation of your movement, alignment, strengths, and limitations. Includes a personalized movement plan—even if you’re not entering a full training program. Ideal for adults over 40 who want clarity before committing.
New You 14-Week Total Transformation Program
The Most Comprehensive Coaching Experience We Offer
Deep, personalized, high-touch coaching for individuals ready to transform their body, fitness, and lifestyle.
Includes:
FMS + Full Structural Assessment
2–3 Personalized Sessions per Week
Comprehensive Strength, Mobility & Core Development
Complete Progressive Training Program
Custom Form & Biomechanics Coaching
Weekly Program Updates
Comprehensive Lifestyle Assessment + Coaching (sleep, stress, habits, nutrition)
Complete Coaching & Lifestyle Guide
Recovery Programming
Weekly Accountability Check-Ins
Progress Review + Next Steps Plan
