Training Rates
& Fees
Real expertise delivers real results — and that’s exactly what you’re investing in.
Every session, program, and consultation at Fusion Fitness Studio is powered by:
• 30+ years of hands-on coaching
• A proprietary, inside-out training system you won’t find anywhere else
• Advanced assessment, movement science, and corrective strategies
• Deep experience working with the over-40 body, injury recovery, and long-term performance
You’re not paying for “sessions.”
You’re paying for precision, mastery, and outcomes — the kind of results that generic gyms and one-size-fits-all programs simply cannot deliver.
This is premium, personalized coaching designed for one purpose:
to help your body move, feel, and perform at its highest level — now and for years to come.
Fernando Paredes, Owner & Master Coach
Creator of the Fusion Fitness & Performance™ System, Core-to-Strength™ Method & Total Body Core Model™
Private Training (One-on-One Coaching)
Customized training based on your structure, movement patterns, injury history, and performance goals.
Single Session — $250
QuickStart • 3-Session Program
A fast, focused way to get expert eyes on your body and your movement.
$435 (only $145/session)
Perfect for anyone who wants a clear starting point and a simple plan to follow.
Build • 6- or 12-Session Course
Structured, progressive coaching to help you finally see—and feel—consistent results.
6 Sessions — $810 (only $135/session)
12 Sessions — $1,500 (only $125/session)
Includes:
Custom program design
Hands-on coaching
Weekly adjustments
Support to help you move better, feel stronger, and stay pain-free
Specialty Sessions (3-Session Minimum)
Monthly Coaching
Assisted Stretching
Biomechanics 101
These focused sessions help you maintain progress, improve mobility, sharpen technique, and protect your body long-term.
Functional Movement Screen (FMS) $250
A complete evaluation of your movement, alignment, strengths, and limitations. Includes a personalized movement plan—even if you’re not entering a full training program. Ideal for adults over 40 who want clarity before committing.
New You 14-Week Total Transformation Program
The Most Comprehensive Coaching Experience We Offer
Deep, personalized, high-touch coaching for individuals ready to transform their body, fitness, and lifestyle.
Includes everything in the Build Program plus:
3 private sessions per week
Full lifestyle assessment
Weekly accountability & progress tracking
Custom program updates
Neuromuscular & biomechanics refinement, and recovery work
Access to the Onboard 101 online course
and more…
Extremely Limited Availability
Fernando accepts only one new client per quarter.
Application required. Serious inquiries only.
Grace Heerschap • Trainer & Coach
Private Training (One-on-One Coaching)
Tailored strength, fitness, and movement coaching.
Single Session — $125
3 Sessions — $255 (only $85/session)
6 Sessions — $480 (only $80/session)
12 Sessions — $900 (only $75/session)
Please Note: Grace is currently not accepting new clients.
